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		<title>Ouch It Hurts Cystitis / Bladder Infection</title>
		<link>http://college-of-practical-homeopathy.com/blogs/cystitis.html</link>
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		<pubDate>Sun, 27 Dec 2009 23:53:16 +0000</pubDate>
		<dc:creator>Cph</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[alex christie]]></category>
		<category><![CDATA[college of practical homeopathy]]></category>
		<category><![CDATA[cph]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homeopathic remedies]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[interstitial cystitis]]></category>
		<category><![CDATA[recurrent cystitis]]></category>
		<category><![CDATA[streptococcus infections]]></category>
		<category><![CDATA[urethra candida]]></category>
		<category><![CDATA[wellness]]></category>

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Ooch, ouch!  It hurts, as anyone who has had it knows.  Cystitis varies from a mild irritation to unbearable pain on urinating, kidney infection, fever and in the extreme to a chronic state of inflammation with interstitial cystitis.
So what causes cystitis? 

Cystitis is caused by bacterial infection often by E Coli, but also by staphylococcus [...]]]></description>
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<p>Ooch, ouch!  It hurts, as anyone who has had it knows.  Cystitis varies from a mild irritation to unbearable pain on urinating, kidney infection, fever and in the extreme to a chronic state of inflammation with interstitial cystitis.</p>
<p><strong>So what causes cystitis? </strong></p>
<ul>
<li>Cystitis is caused by bacterial infection often by E Coli, but also by staphylococcus and streptococcus infections. Wiping from front to back is important for women as this avoids transferring bacteria from the anus to the urethra.</li>
<li>If you don’t drink enough water you are more likely to get cystitis.  Water is used by the body to dilute toxins and flush them out.  The less water your have to flush out toxins the stronger and more acidic they will be and the more likely you are to contract an infection.</li>
<li>A diet high in refined carbohydrates (white bread, cakes, biscuits), processed and sugar-rich foods or alcohol will make you acidic.  An acidic inner environment is the ideal one for bacterial growth.</li>
<li>Repeated antibiotics can lead to chronic cystitis.</li>
</ul>
<p><strong>Honeymooners cystitis.</strong> This is most common in women.  There are a few reasons why some women might be prone to cystitis after sex.</p>
<ul>
<li>Bacteria from the anus can travel to the urethra as I mentioned above.</li>
<li>Sex may bruise some of the tissue around the urethra and promote bacterial growth.</li>
</ul>
<p><strong>If you have Candida (also called Fungal Overgrowth) or Thrush (vaginal Candida) you are more likely to suffer from recurrent cystitis</strong>.</p>
<p>If you have any form of Candida you will probably lack good gut and bowel flora.  Antibiotics are prescribed for cystitis, which destroy the good bacteria in your gut and bowel, increase the acidity of your body, feed any fungal spores and thereby render you more susceptible to Candida.  The more antibiotics you take, the more likely you are to develop Candida, which renders you more susceptible to cystitis …… so you get caught in a vicious cycle.</p>
<p>If you believe you have Candida then see your practitioner for treatment as this doesn’t go away on its own and can lead to compromised immunity.</p>
<p><strong>Interstitial Cystitis </strong>is a more chronic form of cystitis when immunity has been compromised and the space between the bladder lining and bladder muscle becomes chronically inflamed.  This is extremely painful.</p>
<p><strong>How Do I Know If I have Interstitial Cystitis? </strong></p>
<ul>
<li>You have pain in the bladder that intensifies as it fills up and improves when you empty it.  With interstitial cystitis cracks in the bladder wall become irritated when the bladder fills up.</li>
<li>Even if no infection is present your bladder tissue will break down and you will suffer frequent pain.</li>
<li>You will have food intolerances and allergies that may trigger attacks.</li>
<li>Something will have severely compromised your immune system such as years of processed foods and sugars in your diet or repeated antibiotics.</li>
<li>Following the 70-30 diet of 70% alkaline foods and 30% acid foods will bring relief.</li>
</ul>
<p><strong>What can I do to avoid cystitis? </strong></p>
<ul>
<li>Drink plenty of water especially during the festive season when you might be consuming more alcohol, which dehydrates you.</li>
<li>Cut out sugars and refined carbohydrates, which feed bacteria and make you acidic.</li>
<li>Ensure you eat plenty of vegetables, which alkalize, and only eat wholegrain carbohydrates.</li>
<li>After having sex wash around your urethra and urinate to flush out any bacteria.</li>
<li>Spermicides can upset the delicate vaginal flora and lead to infections, as can KY Jelly lubricant.  Choose a natural lubricant from a good health food shop such as Higher Nature’s Aloe lubricant.</li>
</ul>
<p><strong>What can I do if I get Cystitis?</strong></p>
<p>I remember getting severe cystitis on New Year’s Eve in my 20s.  I was determined to have a good time and went out for drinks with my friends nevertheless.  By the next day I was feverish and passing blood in my urine.  By then the infection had travelled up to my kidneys.  I was put on antibiotics.  I had no idea what natural steps I could have taken to avoid it getting so bad.</p>
<ul>
<li>Stop drinking alcohol if you have an infection.</li>
<li>Cut out acidic foods such as tomatoes, citrus, refined carbs and alcohol.</li>
<li>Drink plenty of water.</li>
</ul>
<p><strong>If you have pain in the kidneys or are passing blood see your GP immediately.</strong></p>
<p><strong>Herbs for Cystitis</strong></p>
<p>There are several herbal tinctures that are great for cystitis:</p>
<ul>
<li>Buchu/Barosma Bettulina is a safe and effective anti-bacterial for urinary tract infections (Bartram’s Encyclopedia)</li>
<li>Marshmallow root and leaf, for inflammation of kidneys and bladder, and cystitis, inhibits bacterial growth and is a cleansing herb. (Bartram’s)</li>
<li>Bearberry/arctostaphylos for smarting cystitis, painful urination, blood in urine, has an antiseptic effect (Bartram’s).</li>
<li>Parsley Piert for kidney and bladder complaints and painful urination.</li>
<li>Plantain is an anti-bacterial, for kidney and bladder disorders (Bartram’s)</li>
</ul>
<p>(For over the counter herbal tinctures try Neal’s Yard Remedies, Lemon Balm (Camden Town, London), Culpeppers, or any herbalists in your area.)</p>
<p><strong>Alkalize yourself</strong></p>
<ul>
<li>Bacteria don’t like alkaline pH, they prefer acid. Take ½  teaspoon bicarbonate soda in water 4 x day to alkalize your body.  If you prefer Alkala-N an alkalizing powder, this can be purchased from Helios 01892 537254.  Take one scoop daily in water and use the pH strips to test your acidity levels.</li>
<li>Wheat grass and supergreen powders alkalize you, available from Metabolics (Green pH Powder 01380 812 799) or from good health food shops.</li>
</ul>
<p><strong>Supplements</strong></p>
<ul>
<li>Uristatin by Metabolics contains uva ursi, buchu, hydrastis, and Echinacea.  This is a formula for the treatment of chronic or acute bacterial or viral infections especially of the genito urinary system (Metabolics 01380 812 799).</li>
<li>Lactobacillus acidophilus restores the good, healthy bacteria.  This is highly advisable.</li>
<li>Zinc is a great antibacterial, antiviral and antifungal and offers immune support.</li>
<li>Vitamin C is anti-inflammatory, boosts immune function and has been shown to inhibit growth of e. coli.  Best to buy as ester C or as an ascorbate with bioflavonoids.</li>
<li>Coloidal or ionic silver is a natural antibiotic and destroys bacteria, viruses and fungi and promotes healing (ionic silver available from Metabolics 01380 812 799) available from some health food stores.</li>
<li>Garlic is a natural immune enhancer.</li>
<li>Cranberry can aid cystitis but take it in capsule form rather than as a fruit juice full of sugar that will feed bacterial growth.  Cranberry juice aggravates interstitial cystitis.</li>
</ul>
<p><strong>Homeopathy</strong></p>
<p>There are several homeopathic pills available.  I would take in 30C for mild cystitis or 200C for more acute cystitis:</p>
<ul>
<li>E. coli – I would always check to see what bacteria is present and give this back in homeopathic form in say 6C or 30C.  I would test for E.Coli, staphylococcus or streptococcus to establish which bacteria is present.</li>
<li>Cantharis – acute severe cystitis, constant desire to urinate, cutting pains, violent burning pains, unbearable inability to urinate, worse motion – soreness.</li>
<li>Merc corr– severe painful cystitis, intense burning in urethra, stabbing pains in urethra into bladder, dribbling urine, worse sitting, bleeding from urethra after urination.</li>
<li>Staphysagria – honeymoon cystitis starts / worse after sex, frequent urging to urinate with scanty and profuse discharge, urinates in thin streams or drop by drop. Burning pain when not urinating, pressure on bladder, which feels as if not empty.  Cystitis following humiliation, shame or anger.</li>
<li>Thlasbi – chronic cystitis with frequent desire to urinate.</li>
</ul>
<p>Remember, drinking plenty of water and ensuring your diet is 70% alkaline and no more than 30% acid will assist you in remaining cystitis-free.</p>
<p>by Alex  Christie – The Homeopath with a Naturopathic approach <a href="http://www.barnsburyclinic.com/">www.barnsburyclinic.com</a></p>
<p>In  conjunction with The <a href="http://college-of-practical-homeopathy.com">College of Practical Homeopathy</a> – <em>The UK&#8217;s leading Vocational Homeopathic Training College for people who wish to become professional homeopaths. </em><a href="http://www.college-of-practical-homeopathy.com/">www.college-of-practical-homeopathy.com</a></p>
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		<title>Ouch! My Veins Are Really Hurting! What can I do about it?</title>
		<link>http://college-of-practical-homeopathy.com/blogs/varicose-veins.html</link>
		<comments>http://college-of-practical-homeopathy.com/blogs/varicose-veins.html#comments</comments>
		<pubDate>Sun, 20 Dec 2009 23:46:42 +0000</pubDate>
		<dc:creator>Cph</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Varicose Veins]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[alex christie]]></category>
		<category><![CDATA[arnica]]></category>
		<category><![CDATA[blood clots]]></category>
		<category><![CDATA[college of practical homeopathy]]></category>
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Varicose veins affect about 50% of those in  middle age.  Pregnancy can exacerbate  this.  Varicose veins are enlarged blood  vessels with damaged venous valves.   Valves stop blood from collecting in our veins.  When they are damaged the blood pools and  causes swelling and aching.  Around the  varicose veins your [...]]]></description>
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<p><strong>Varicose veins</strong> affect about 50% of those in  middle age.  Pregnancy can exacerbate  this.  Varicose veins are enlarged blood  vessels with damaged venous valves.   Valves stop blood from collecting in our veins.  When they are damaged the blood pools and  causes swelling and aching.  Around the  varicose veins your skin can become itchy and discoloured because the  circulation is impaired.  In really bad  cases ulcers or even blood clots may form, which as you know can be really  dangerous.</p>
<p><strong>What  aggravates varicose veins?</strong> Sitting  for long periods without moving is bad for varicose veins, especially sitting  cross-legged.  Try and move regularly if  you have a sitting down job.  Put your  legs up at the end of the day if you can as this eases the pressure off the  affected area.  Sleeping with your feet  slightly raised can also help ease the pressure on your veins.</p>
<p><strong>What  can I take for my varicose veins?</strong></p>
<p>Think foods that assist your bowels and  circulation to moving.  In other words,  eat plenty of raw vegetables and fruit, wholegrain foods, nuts and seeds,  Brussels sprouts and cabbages are good.   Avoid saturated fats such as those found in red meats and bad fats such  as margarine and fast foods.</p>
<p><strong>Can I  take a supplement for my varicose veins?</strong></p>
<ul>
<li>Vitamin E is known for improving circulation and  elasticity of tissue and it is a natural blood thinner and so is good for  preventing clots (do not take this is you are on a blood thinner).</li>
<li>Horse Chestnut seed extract is knows for helping  tone veins and reducing inflammation.   This can also be applied as a gel several times a day.</li>
<li>Dandelion root stimulates the liver.</li>
<li>The German Commission E approved witch hazel for  topical application to varicose veins 3 – 4 times a day.</li>
<li>Magnesium relieves cramps, especially when they  happen at night.</li>
</ul>
<p><strong>Are  there homeopathic remedies for varicose veins?</strong></p>
<ul>
<li>Arnica is good generally for bruising, pain and  injured parts.</li>
<li>Hamamelis is the main remedy for varicose veins,  known for helping with venous aching and bruising.</li>
<li>Calc and Calc F are both good and can be taken  as tissue salts or as remedies.</li>
<li>Pulsatilla is good if heat aggravates the  varicose veins, and if they appear during pregnancy.</li>
<li>Mag Phos like magnesium can assist in relieving  those cramps.</li>
</ul>
<p>For  all remedies I suggest 6C, 30C or 200C depending on the severity.</p>
<p>by Alex  Christie – The Homeopath with a Naturopathic approach <a href="http://www.barnsburyclinic.com/">www.barnsburyclinic.com</a></p>
<p>In  conjunction with The <a href="http://college-of-practical-homeopathy.com">College of Practical Homeopathy</a> – <em>The UK&#8217;s leading Vocational Homeopathic Training College for people who wish to become professional homeopaths. </em><a href="http://www.college-of-practical-homeopathy.com/">www.college-of-practical-homeopathy.com</a></p>
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		<title>How Can I avoid a Hangover this Christmas?</title>
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		<pubDate>Thu, 17 Dec 2009 01:56:23 +0000</pubDate>
		<dc:creator>Cph</dc:creator>
				<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[alex christie]]></category>
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Welcome to  what accompanies Christmas and New Year for so many people.  If you are like me and can’t tolerate much  alcohol anyway, then a little more than usual can cause a hangover.  So what is a hangover and why does it happen?
Well, hangovers vary from person to person and depend on how [...]]]></description>
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<p><strong></strong>Welcome to  what accompanies Christmas and New Year for so many people.  If you are like me and can’t tolerate much  alcohol anyway, then a little more than usual can cause a hangover.  So what is a hangover and why does it happen?</p>
<p>Well, hangovers vary from person to person and depend on how  much you drink and how little you eat!  Typically  we get headaches, nausea, a dry mouth, you might feel dizzy especially on  moving, irritable, and you feel pretty lousy and devoid of energy.</p>
<p>Some personal tips as to how to enjoy the Festive season  sans hangover:</p>
<ul>
<li><strong>Don’t  drink on an empty stomach</strong>.  Eating  makes life easier for your stomach lining as the alcohol is then less  concentrated.   Eating foods high in  protein and fats are considered most helpful in avoiding hangovers.</li>
<li><strong>Drink  plenty of water</strong> alongside as alcohol dehydrates you and your brain and you  need water to help your liver and kidneys flush out the alcohol and what it is  converted to, which is toxic!  Hangovers  = you are dehydrated!</li>
<li>A supplement I recommend as it contains a  combination of nutrients that assist you in breaking down the alcohol called <strong>Alclear by Metabolics</strong> (tel 01380 812  799) – order in advance so you have them to hand!  Recommended dose is one for each drink you  have.</li>
<li><strong>Milk  Thistle is a great supplement for the liver</strong> and can be bought from most  health food stores.</li>
<li>Homeopathically think of liver remedies.  The main one of course is <strong>Nux Vomica</strong>.  An easy way to take the remedies is to put a  few in a bottle of water and keep sipping – good when your hangover is causing  nausea.  If you are really nauseous it  helps to warm the water in your mouth before swallowing.  <strong>Ipecac  is good for the nausea</strong>.  Other  remedies to consider may be <strong>arsenicum,  pulsatilla and sulphur</strong>.  30C – 200C  potencies are good depending on the severity of your hangover.</li>
</ul>
<p align="center">Wishing  you a great Festive Season!</p>
<p>by Alex  Christie – The Homeopath with a Naturopathic approach <a href="http://www.barnsburyclinic.com/">www.barnsburyclinic.com</a></p>
<p>In  conjunction with The <a href="http://college-of-practical-homeopathy.com">College of Practical Homeopathy</a> – <em>The UK&#8217;s leading Vocational Homeopathic Training College for people who wish to become professional homeopaths. </em><a href="http://www.college-of-practical-homeopathy.com/">www.college-of-practical-homeopathy.com</a></p>
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		<title>Hayfever and homeopathy is there an alternative to toxic drug regimes?</title>
		<link>http://college-of-practical-homeopathy.com/blogs/hayfever-and-homeopathy.html</link>
		<comments>http://college-of-practical-homeopathy.com/blogs/hayfever-and-homeopathy.html#comments</comments>
		<pubDate>Sat, 31 Mar 2007 18:02:31 +0000</pubDate>
		<dc:creator>Cph</dc:creator>
				<category><![CDATA[Hayfever]]></category>
		<category><![CDATA[Homeopathy]]></category>

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What will the Doctor or pharmacist  prescribe?
You  will be offered/told to take the following:
Nasal corticosteroid sprays &#8211; Corticosteroid medicines are synthetic derivatives  of corticosteroid hormones that are produced naturally by the adrenal glands. Natural  Corticosteroids have many important functions in the body, including control of  inflammatory responses. Synthetic Corticosteroid medicines [...]]]></description>
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<p><strong>What will the Doctor or pharmacist  prescribe?</strong></p>
<p>You  will be offered/told to take the following:</p>
<p><strong>Nasal corticosteroid sprays</strong> &#8211; Corticosteroid medicines are synthetic derivatives  of corticosteroid hormones that are produced naturally by the adrenal glands. Natural  Corticosteroids have many important functions in the body, including control of  inflammatory responses. Synthetic Corticosteroid medicines are used for their  effect in controlling inflammation, and corticosteroid nasal sprays are used  for the localised treatment of nasal  allergies.</p>
<p><strong>The Scientifically proven effects  of taking these drugs</strong> <strong>are</strong>:</p>
<ul type="square">
<li>increased appetite       and weight gain</li>
<li>deposits of fat in       chest, face, upper back and stomach</li>
<li>water and salt       retention leading to swelling and oedema</li>
<li>High blood       pressure</li>
<li>Diabetes</li>
<li>black and blue       marks</li>
<li>slowed healing of       wounds</li>
<li>Osteoporosis</li>
<li>Cataracts</li>
<li>Acne</li>
<li>Muscle weakness</li>
<li>thinning of the       skin</li>
<li>increased       susceptibility to infection</li>
<li>stomach ulcers</li>
<li>increased sweating</li>
<li>mood swings</li>
<li>psychological       problems such as depression</li>
<li>adrenal       suppression &amp; crisis</li>
</ul>
<p><strong><em>As a side  effect you may experience some relief from your allergic rhinitis symptoms, but  inevitably with long term use you will begin to experience the effects of the  poison.</em></strong></p>
<p>What  is interesting is that when we are under stress our body produces this steroid  as part of its survival mechanism. Long drawn out stress results in similar  symptoms to the side effects of corticosteroids.</p>
<ul type="square">
<li>blood sugar       remains high</li>
</ul>
<ul type="square">
<li>high acidic level       inside the body</li>
<li>demineralization       of bone ( the bodies fluids are acidic and so are burning away at the       joint sites)</li>
<li>raised blood cholesterol       levels and vasoconstriction &#8211;  both       of these two leading to arteriosclerosis.</li>
<li>memory impairment</li>
<li>weight gain as       oestrogen is sitting in the fat cells.</li>
<li>chronic stress       affects the effectiveness of the immune system</li>
<li>inflammatory       agents cytokines and self-generated responses autoimmune are no longer       contained by circulating cortisol and so auto immune disorders like       arthritis result.</li>
</ul>
<p><strong>Antihistamines</strong> are used to control  the symptoms of allergies such as hay fever. They work by preventing the  actions of histamine, which is a substance produced by the body as part of its  natural defences. It is stored in cells called mast cells, in almost all  tissues of the body and is released when the body reacts to a foreign substance  (known as an allergen).</p>
<p>The released histamine binds to its receptors (H-1 receptors) causing a chain  reaction that includes an increase in blood flow to the area, and the release  of other chemicals that add to the allergic response. (Itching is one of the  results).</p>
<p>Antihistamines  work by blocking histamine receptors, therefore reducing the reactions that  cause itching</p>
<p><strong>The Scientifically proven effects  of taking these drugs</strong> <strong>are</strong>:</p>
<p>They  dry the mucous membrane of the nose but many of them also cause sleepiness and  other problems, especially in older people like headache; blurred vision;  constipation; dry mouth; dizziness; difficulty passing urine; and confusion;  drowsiness; dry mouth, nose, or throat; gastrointestinal upset, stomach  pain, or nausea; headache; increased appetite and weight gain; thickening of  mucus</p>
<p><strong>Less common effects</strong></p>
<p>Acid  or sour stomach;  belching;  blurred vision or any change in  vision;  clumsiness or unsteadiness;  body aches or pain;   confusion (not with diphenhydramine);  congestion;   constipation;  cough;  diarrhea;  difficult or painful  urination;  difficulty in moving;  difficult or painful  menstruation;  dizziness;  drowsiness;  dryness of mouth, nose,  or throat;  early menstruation;  fast heartbeat;  fatigue;   fever;  gastrointestinal upset, stomach pain or nausea;   heartburn;  hoarseness;  increased appetite and weight gain;   increased sensitivity of skin to sun;  increased sweating;   indigestion;  loss of appetite;  joint pain;  muscle aching or  cramping ;  muscle pains or stiffness;  nausea;   nightmares  ringing or buzzing in ears;  runny nose;  skin  rash;  swollen joints;  stomach discomfort, upset or pain;   tender swollen glands in neck;  thickening of mucus ;  tremor;   unusual excitement, nervousness, restlessness, or irritability;  vomiting</p>
<p><strong><em>As a side  effect you may experience some relief from your allergic rhinitis symptoms, but  inevitably with long term use you will begin to experience the effects of the  poison.</em></strong></p>
<p>(This  is just a basic over view of what happens when the body is stuck in trauma).</p>
<p><strong>For an alternative homeopathic perspective on treating  hay fever go to:<br />
</strong></p>
<p><a href="http://www.college-of-practical-homeopathy.com/cphgraddirectory/index.php">Find a <strong>Cph Qualified Homeopath or Clinic</strong> in your area</a>.</p>
<p>Treat your hay fever at an affordable price at the<a href="http://college-of-practical-homeopathy.com/clinic-consultations.htm"> <strong>College of Practical    Homeopathy&#8217;s Teaching Clinic</strong>.</a></p>
<p>[tags] health, hay fever, allergy, allergies, asthma, pollen, shopping, medical,<br />
homeopathy, health, medicine ,science, medical, article, homeopathic, [/tags]</p>
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		<title>Hay fever – can it be treated homeopathically?</title>
		<link>http://college-of-practical-homeopathy.com/blogs/hay-fever-treatment.html</link>
		<comments>http://college-of-practical-homeopathy.com/blogs/hay-fever-treatment.html#comments</comments>
		<pubDate>Mon, 26 Mar 2007 10:40:43 +0000</pubDate>
		<dc:creator>Cph</dc:creator>
				<category><![CDATA[Hayfever]]></category>
		<category><![CDATA[Homeopathy]]></category>

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Is there an alternative to  taking out the warning light with highly toxic and expensive drugs?
From  an alternative perspective the more steroids you take the more suppressed the  immune system becomes and the more allergies you will acquire, plus a lot more  unpleasant chronic diseases. It is generally accepted by both [...]]]></description>
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<p><strong>Is there an alternative to  taking out the warning light with highly toxic and expensive drugs?</strong></p>
<p>From  an alternative perspective the more steroids you take the more suppressed the  immune system becomes and the more allergies you will acquire, plus a lot more  unpleasant chronic diseases. It is generally accepted by both allopaths and  homeopaths that any stress/emotional trauma can trigger these symptoms.</p>
<p>Hay  fever is most common in people with a family history of similar complaints or a  personal history of eczema, hives (Urticaria), and/or asthma.</p>
<p>Lung disorders are seen as <strong>e</strong><strong>motionally linked to </strong>grief/sadness at one end  of the spectrum and courage/righteousness at the other.</p>
<p>An  allergy is an overactive response of the immune system by people building up a  high level of defence physically and emotionally. (An interesting viewpoint  suggested by Louise Hay is that they indicate fear of all sorts of things e.g.  persecution, guilt, and general emotional congestion and that by looking at  particular allergens we can identify the associated fears e.g. pet hairs are to  do with stroking and symbolise love which may be shut out of our lives on a  mental and physical basis) – could these ring true for you?).</p>
<p><strong>A homeopathic approach.</strong></p>
<p>From  a homeopathic perspective taking a time line to establish why you have allergic  rhinitis is important. It is no good just finding a remedy to fix the symptoms.  It is more important to find out what caused the symptoms as it is pointless  swapping short term relief for long term chronic diseases.</p>
<p>With allergies homeopaths tend to place the emphasis on:</p>
<ul>
<li>physical trauma (such as car  accidents)</li>
<li>emotional factors (grief, divorce,  redundancy etc).</li>
<li>environmental factors (poor housing,  air pollution etc)</li>
<li>inherited factors (genetic and  social)</li>
<li>toxicity (through drugs, diet etc)</li>
<li>on going stress</li>
<li>diet (obesity, malnourishment)</li>
<li>Poor bowel movements</li>
</ul>
<p>Because we are unique individuals, allergies manifest differently  in different people depending on their pre-disposition and general inherited  weaknesses (which homeopaths call miasms).</p>
<p>My  own clinical experience with this disorder is that the oral contraceptive pill,  the abuse of steroids or on going emotional <strong>stress, shock or vaccinations are some of the main causes. It is  important that these are taken into consideration then choosing indicated  remedies for the chronic condition. As you can see that the signs and symptoms  of stress can result in many unpleasant symptoms they are the bodies warning  signals if you suppress them they lead to more chronic diseases. </strong></p>
<p>Homeopathy  seeks to look for the root cause/s taking into consideration both internal and  external factors. It then seeks to restore this balance by gently stimulating  the body to naturally complete its healing process with the indicated  remedy/remedies, without any of the side-effects associated with drug therapy.</p>
<p>Homeopaths  have developed many remedies that can treat allergies in a safe and effective  manner without the toxic and long term damaging effects of drug based  treatments.</p>
<p><strong>For an alternative homeopathic perspective on treating  hay fever go to:</strong></p>
<p><a href="http://www.college-of-practical-homeopathy.com/cphgraddirectory/index.php">Find a <strong>Cph Qualified Homeopath or Clinic</strong> in your area</a>.</p>
<p>Treat your hay fever at an affordable price at the<a href="http://college-of-practical-homeopathy.com/clinic-consultations.htm"> <strong>College of Practical    Homeopathy&#8217;s Teaching Clinic</strong>.</a></p>
<p>[tags] health, hay fever, allergy, allergies, asthma, pollen, medical, homeopathy, health, medicine, science, article, homeopathic, vaccines, vaccine, autism, flu, vaccination [/tags]</p>
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		<title>Hayfever &#8211; can homeopathy offer an alternative to toxic drug regimes?</title>
		<link>http://college-of-practical-homeopathy.com/blogs/hayfever-alternatives.html</link>
		<comments>http://college-of-practical-homeopathy.com/blogs/hayfever-alternatives.html#comments</comments>
		<pubDate>Sat, 24 Mar 2007 00:25:01 +0000</pubDate>
		<dc:creator>Cph</dc:creator>
				<category><![CDATA[Hayfever]]></category>
		<category><![CDATA[Homeopathy]]></category>

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We  are heading towards spring and summer at a great rate of knots and for many of  us the prospect of warmer weather sunny days and general feeling of wellbeing  is a welcome break from the grey winter months. For others (2 to 3 million  people in Britain)  the spring [...]]]></description>
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<p>We  are heading towards spring and summer at a great rate of knots and for many of  us the prospect of warmer weather sunny days and general feeling of wellbeing  is a welcome break from the grey winter months. For others (2 to 3 million  people in Britain)  the spring and summer herald in the nightmare of itchy noses, streaming eyes  and continues sneezing – the hay fever season. So now is the time when the wise  start preparing for this by using an alternatives medicinal approach such as  homeopathy to cure the problem.<strong>What is hayfever?</strong></p>
<p>Hay fever (also called allergic  rhinitis or pollinosis), is an allergy characterized by sneezing, itchy and  watery itchy eyes, a runny nose and a burning sensation of the palate and  throat. (Inflammation of the nasal passage forces fluid out of the nasal  tissues, resulting in a runny and blocked nose).</p>
<p>These <strong>symptoms</strong> are caused by a reaction of  the immune system to an environmental trigger. With hay fever the body&#8217;s immune  system overreacts to external substances such as pollen, house, dust, and  feathers as if they were toxic and the end result is irritation and  inflammation.</p>
<p><strong>Are there  underlying causes of hay fever?</strong></p>
<p>These  appear to be:</p>
<ul type="square">
<li>Environmental       triggers such as dust, moulds, pollens, grasses, trees, and animals.</li>
</ul>
<ul type="square">
<li>Food allergies, especially       milk, wheat or sugar can both cause or aggravate existing allergies.</li>
</ul>
<ul type="square">
<li>Stress/emotional trauma appears to aggravate (may also cause!).</li>
</ul>
<p><strong><br />
For an alternative homeopathic perspective on treating  hay fever go to:<br />
</strong></p>
<p><a href="http://www.college-of-practical-homeopathy.com/cphgraddirectory/index.php">Find a <strong>Cph Qualified Homeopath or Clinic</strong> in your area</a>.</p>
<p>Treat your hayfever at an affordable price at the<a href="http://college-of-practical-homeopathy.com/clinic-consultations.htm"> <strong>College of Practical    Homeopathy&#8217;s Teaching Clinic</strong>.</a></p>
<p>[tags] health, hayfever, allergy, allergies, asthma, pollen, shopping, medical,<br />
homeopathy, health, medicine ,science, medical, article, homeopathic  [/tags]</p>
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		<title>Heart felt Homeopathy and treating David’s high blood pressure</title>
		<link>http://college-of-practical-homeopathy.com/blogs/high-blood-pressure.html</link>
		<comments>http://college-of-practical-homeopathy.com/blogs/high-blood-pressure.html#comments</comments>
		<pubDate>Tue, 20 Mar 2007 06:23:48 +0000</pubDate>
		<dc:creator>Cph</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Homeopathy]]></category>

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From  one perspective the heart and blood can be seen as corresponding to love. As  blood gives life, so love gives life meaning and direction. The heart  symbolizes all aspects of love, from the romantic to the divine. When the heart  energy is not in harmony we may experience:

sadness/ lack of [...]]]></description>
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<p>From  one perspective the heart and blood can be seen as corresponding to love. As  blood gives life, so love gives life meaning and direction. The heart  symbolizes all aspects of love, from the romantic to the divine. When the heart  energy is not in harmony we may experience:</p>
<ul type="square">
<li>sadness/ lack of       laughter and joy</li>
<li>forgetfulness</li>
<li>insomnia</li>
<li>depression</li>
<li>hysteria</li>
<li>irrational       behaviour</li>
<li>excessive dreaming</li>
<li>insanity</li>
</ul>
<p>As  a homeopath I see many clients who have HBP, either as the primary symptom or  secondary to other things that they have come to see me for.</p>
<p>From  a homeopathic perspective the risk factors like obesity and smoking and alcohol  abuse must be addressed. Moderate aerobic exercise is helpful. People with  primary hypertension do not have to restrict their physical activity as long as  their blood pressure is controlled. Regular exercise helps reduce blood pressure  and weight and improves the functioning of the heart and overall health.</p>
<p>Looking  at mental emotional causations is important especially when treating primary  hypertension. Ailments from grief or shock seem to be the main aetiologies. On  going stress and low grade anxiety can increase blood pressure.</p>
<p><strong>So does Homeopathy provide an  alternative?</strong></p>
<p>One  year later, after following homeopathic and Naturopathic treatment regime David  is off all his medication, and all the symptoms he came with are gone. He has  instituted life style changes &#8211; exercise, diet, supported by homeopathic  remedies and is in control of his health.</p>
<p>The College of Practical Homeopathy&#8217;s &#8221;<a href="http://www.college-of-practical-homeopathy.com/cphgraddirectory/index.php" target="_blank">Homeopathic Directory</a>&#8221; to find a <strong>Cph Qualified Homeopaths, Practitioners, and Clinics</strong> in your area.</p>
<p>Benefit from <a href="http://college-of-practical-homeopathy.com/clinic-consultations.htm" target="_blank">affordable  homeopathic treatment</a> for both you and your family at the <strong>College of Practical    Homeopathy&#8217;s Teaching Clinic</strong>.</p>
<p>[tags] homeopathy, high blood pressure, hypertension, HBP, GP, forgetfulness, insomnia, depression, hysteria, irrational behaviour, excessive dreaming, insanity, obesity,  smoking, alcohol abuse, exercise, diet, homeopathic remedies, health [/tags]</p>
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		<title>High blood pressure – energetic medicine and understanding David’s case.</title>
		<link>http://college-of-practical-homeopathy.com/blogs/high-blood-pressure-2.html</link>
		<comments>http://college-of-practical-homeopathy.com/blogs/high-blood-pressure-2.html#comments</comments>
		<pubDate>Fri, 16 Mar 2007 06:32:39 +0000</pubDate>
		<dc:creator>Cph</dc:creator>
				<category><![CDATA[Hayfever]]></category>
		<category><![CDATA[Homeopathy]]></category>

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The proper functioning of the cardiovascular system is dependent  on healthy heart energy. Using a time line helps the homeopath establish the  root cause and they tend to place the emphasis on:

physical trauma (especially car  accidents)
emotional factors.
environmental and climatic factors
susceptibility from a miasmatic  perspective
toxicity

From  a Chinese energetic perspective the heart [...]]]></description>
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<p>The proper functioning of the <strong>cardiovascular system </strong>is dependent  on healthy heart energy. Using a time line helps the homeopath establish the  root cause and they tend to place the emphasis on:</p>
<ul>
<li>physical trauma (especially car  accidents)</li>
<li>emotional factors.</li>
<li>environmental and climatic factors</li>
<li>susceptibility from a miasmatic  perspective</li>
<li>toxicity</li>
</ul>
<p>From  a Chinese energetic perspective the heart regulates the flow of blood and  stores the Shen/Spirit. If the Heart Blood is insufficient, the face will be  pale and lack lustre. If it is stagnant, the face will be purplish. The heart  is seen as having a direct relationship with:</p>
<ul type="square">
<li>the tongue</li>
<li>lymphatic system</li>
<li>arteries</li>
<li>thymus gland</li>
<li>circulation, blood</li>
<li>face colour</li>
<li>weak ankles</li>
<li>mind</li>
<li>haemorrhoids</li>
<li>nervous system</li>
<li>sense of taste       sweet</li>
<li>growth &amp;       development pains</li>
</ul>
<p>The heart rules the blood  and blood vessels and it regulates the flow of blood. When it is functioning  properly the blood flows smoothly and so Shen/Spirit is nourished and the  individual responds appropriately to the environment.</p>
<p>The College of Practical Homeopathy&#8217;s &#8221;<a href="http://www.college-of-practical-homeopathy.com/cphgraddirectory/index.php" target="_blank">Homeopathic Directory</a>&#8221; to find a <strong>Cph Qualified Homeopaths, Practitioners, and Clinics</strong> in your area.</p>
<p>Benefit from <a href="http://college-of-practical-homeopathy.com/clinic-consultations.htm" target="_blank">affordable  homeopathic treatment</a> for both you and your family at the <strong>College of Practical    Homeopathy&#8217;s Teaching Clinic</strong>.</p>
<p>[tags] homeopathy, high blood pressure, hypertension, HBP, GP, chinese medicine, shen, lympatic system, arteries, thymus gland, haemorrhoids, physical trauma, miasmatic  perspective, toxicity, cardiovascular system [/tags]</p>
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		<title>Toxic and expensive drugs for high blood pressure? Or Homeopathy? David’s choice!</title>
		<link>http://college-of-practical-homeopathy.com/blogs/toxic-and-expensive-drugs.html</link>
		<comments>http://college-of-practical-homeopathy.com/blogs/toxic-and-expensive-drugs.html#comments</comments>
		<pubDate>Tue, 13 Mar 2007 06:05:30 +0000</pubDate>
		<dc:creator>Cph</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Homeopathy]]></category>

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I  have observed lots people like David who started their drug journey with a  little visit to the GP and ended up so sick without questioning it.
It’s  important for people to weigh the quality  of their life with the misery of  chronic  poisoning by their GP’s. The GP never [...]]]></description>
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<p>I  have observed lots people like David who started their drug journey with a  little visit to the GP and ended up so sick without questioning it.</p>
<p>It’s  important for people to weigh the quality  of their life with the misery of  chronic  poisoning by their GP’s. The GP never once asked David why he thought  the blood pressure was up. What they had was  a drug customer for life, (who if they had been bothered to look at David’s  family history, was heading towards diabetes, angina, rheumatoid arthritis etc…</p>
<p>There  is more to life then just trying to fix the symptoms or taking away the bodies  warning light that something is wrong with chemicals that add to the problem.</p>
<p>Surely  curing is finding out the cause of the problem and removing obstacles so the  patient feels well again and full of energy. It can’t possibly mean we impose  other symptoms from the medication we are giving to force those symptoms to go  away.</p>
<p>It  seems madness to give chemical therapy without establishing the causes of the  problem – once David got actively get involved in being a part of his  own healing  he began to get better.</p>
<p><strong>For an alternative homeopathic perspective  on treating high blood pressure visit: </strong></p>
<p>The College of Practical Homeopathy&#8217;s &#8221;<a href="http://www.college-of-practical-homeopathy.com/cphgraddirectory/index.php" target="_blank">Homeopathic Directory</a>&#8221; to find a <strong>Cph Qualified Homeopaths, Practitioners, and Clinics</strong> in your area.</p>
<p>Benefit from <a href="http://college-of-practical-homeopathy.com/clinic-consultations.htm" target="_blank">affordable  homeopathic treatment</a> for both you and your family at the <strong>College of Practical    Homeopathy&#8217;s Teaching Clinic</strong>.</p>
<p>[tags] homeopathy, high blood pressure, hypertension, HBP, GP, chemical therapy, symptoms, family history, diabetes, angina, rheumatoid arthritis[/tags]</p>
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		<title>The ‘Scientifically proven drug regime’ for David’s high blood pressure and homeopathic alternatives.</title>
		<link>http://college-of-practical-homeopathy.com/blogs/drugs-homeopathic-alternatives.html</link>
		<comments>http://college-of-practical-homeopathy.com/blogs/drugs-homeopathic-alternatives.html#comments</comments>
		<pubDate>Sat, 10 Mar 2007 07:48:13 +0000</pubDate>
		<dc:creator>Cph</dc:creator>
				<category><![CDATA[Hayfever]]></category>
		<category><![CDATA[Homeopathy]]></category>

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The  drugs David was put on were:
Amlodipine –  (Calcium chanel blocker) 
Aspirin – (non steroidal anti  inflammatory)
Bendrofluazide &#8211; a diuretic 
Lisinopril &#8211; ACE inhibitor
Rosuvastatin  &#8211; Statin 
The physical results for David ranged from a general feeling of  being tired and unwell, acid reflux, indigestion, aching muscles, muscle  twitching, joint [...]]]></description>
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<p>The  drugs David was put on were:</p>
<p><strong>Amlodipine –  (Calcium chanel blocker)</strong><strong> </strong></p>
<p><strong>Aspirin – (non steroidal anti  inflammatory)</strong></p>
<p><strong>Bendrofluazide &#8211; a diuretic </strong></p>
<p><strong>Lisinopril &#8211; ACE inhibitor</strong></p>
<p><strong>Rosuvastatin  &#8211; Statin</strong><strong> </strong></p>
<p>The physical results for David ranged from a general feeling of  being tired and unwell, acid reflux, indigestion, aching muscles, muscle  twitching, joint pains, pains in the knees, and breathlessness.</p>
<p><strong>NB: T</strong><strong>hese are as a result of the so called  ‘side effects’ which are in fact proven likely results for many people of using  this drug over a period of time.</strong></p>
<p><strong>Just a few of  the known ‘side’ effects</strong></p>
<p><strong>Amlodipine </strong> &#8211; calcium channel blockers  &#8211; It relaxes (widens) the blood vessels  (veins and arteries), making it easier for the heart to pump and in theory reducing  its workload</p>
<ul type="square">
<li>swelling of the       hands, feet, ankles, or lower legs</li>
<li>headache/ upset       stomach /stomach pain</li>
<li>drowsiness/ excessive       tiredness</li>
<li>flushing (feeling       of warmth)</li>
</ul>
<p><strong>Aspirin – thins the blood.</strong></p>
<ul type="square">
<li>Bleeding: Internal       bleeding in the stomach or the duodenum.</li>
<li>Perforation: When       ulcers are left untreated, digestive juices and stomach acid can literally       eat a hole in the intestinal lining, a serious medical problem that       requires hospitalization, and       often surgery.</li>
<li>Obstruction:       Swelling and scarring from an ulcer may close the outlet of the stomach,       preventing food to pass and causing vomiting and weight loss.</li>
<li>High doses produce       dizziness</li>
</ul>
<p><strong>Bendrofluazide &#8211; a diuretic &#8211; </strong>This drug increases  water, sodium, chloride, potassium and bicarbonate excretion and decreases  calcium and uric acid secretion.</p>
<ul type="square">
<li>Dryness of mouth/       increased thirst</li>
</ul>
<ul type="square">
<li>irregular       heartbeat/ weak pulse</li>
<li>muscle cramps or       pain</li>
<li>nausea or vomiting/       Diarrhoea</li>
<li>confusion/mood or       mental changes/ irritability</li>
<li>high blood sugar</li>
<li>Decreased sexual       ability</li>
<li>dizziness or light       headedness when getting up from a lying or sitting position;        increased sensitivity of skin to sunlight</li>
</ul>
<p><strong><br />
Lisinopril &#8211; </strong>ACE angiotensin-converting enzyme inhibitors. They  decrease the chemicals that tighten the blood vessels, so in theory the blood  flows more smoothly and the heart can pump blood more efficiently.</p>
<ul type="square">
<li>cough; fever,       chills, body aches, flu symptoms;</li>
<li>dizziness,       drowsiness, headache;</li>
<li>nausea, vomiting,       diarrhoea, upset stomach; or</li>
<li>mild skin itching       or rash.</li>
<li>feeling       light-headed, fainting;</li>
<li>urinating more or       less than usual, or not at all;</li>
<li>tired feeling,       muscle weakness, and pounding or uneven heartbeats;</li>
<li>chest pain; or</li>
<li>swelling, rapid       weight gain.</li>
</ul>
<p><strong>Rosuvastatin  &#8211; cholestrol lowering drug &#8211; </strong> It  works by slowing the production of cholesterol in the body.<strong> </strong></p>
<ul type="square">
<li>constipation/ heartburn/       dizziness</li>
<li>difficulty falling       asleep or staying asleep</li>
<li>depression</li>
<li>joint pain</li>
<li>cough/ muscle       pain, tenderness, or weakness</li>
<li>fever / chest pain</li>
<li>yellowing of the       skin or eyes</li>
<li>nausea /pain in       the upper right part of the stomach</li>
<li>unusual bleeding       or bruising</li>
<li>loss of appetite</li>
<li>flu-like symptoms /sore       throat, chills, or other signs of infection</li>
<li>difficulty       breathing or swallowing/ hoarseness</li>
<li>swelling of the       face, throat, tongue, lips, eyes, hands, feet, ankles, or lower legs</li>
<li>numbness or       tingling in fingers or toes</li>
</ul>
<p>Is  it any wonder that David wanted to be given an alternative choice – as with  many modern drug based treatments the cure is worse than the illness!  <strong> </strong></p>
<p>Are  these side effects acceptable? Obviously from a medical perspective they are  but from an alternative health perspective they are not acceptable or  necessary. The clinical trials tell us how these chemicals poison and the side  effect of the poison may lower the blood pressure but it doesn’t cure it.   This is not the road to health but the road  to chronic ill health and misery.<strong> </strong></p>
<p><strong>For an alternative homeopathic perspective  on treating high blood pressure visit: </strong></p>
<p>The College of Practical Homeopathy&#8217;s &#8221;<a href="http://www.college-of-practical-homeopathy.com/cphgraddirectory/index.php" target="_blank">Homeopathic Directory</a>&#8221; to find a <strong>Cph Qualified Homeopaths, Practitioners, and Clinics</strong> in your area.</p>
<p>Benefit from <a href="http://college-of-practical-homeopathy.com/clinic-consultations.htm" target="_blank">affordable  homeopathic treatment</a> for both you and your family at the <strong>College of Practical    Homeopathy&#8217;s Teaching Clinic</strong>.</p>
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